Workout of the Day

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newBookmarkLockedFalling WOD 2/26/15: Deadlifts, K2E, Metcon
TM79 6 401 by jaysun
Feb 27, 2015 17:16:10 GMT
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newBookmarkLockedFalling WOD 2/25/15: Rest Day
TM79 8 197 by TM79
Feb 26, 2015 15:22:07 GMT
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newBookmarkLockedFalling WOD 2/24/15: OH Press, Metcon
TM79 3 149 by jaysun
Feb 24, 2015 20:20:50 GMT
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newBookmarkLockedFalling WOD 2/23/15: Squats, Weighted Pull-ups, 800's
TM79 6 247 by jaysun
Feb 24, 2015 4:19:41 GMT
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newBookmarkLockedFalling WOD 2/22/14: Rest Day
TM79 5 522 by TM79
Feb 22, 2015 22:18:35 GMT
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newBookmarkLockedFalling WOD 2/21/15: Rest Day/Optional Recovery Run
TM79 3 203 by TM79
Feb 21, 2015 19:06:07 GMT
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newBookmarkLockedFalling WOD 2/20/15: Bench, Distance Run
TM79 5 196 by TM79
Feb 20, 2015 21:35:13 GMT
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newBookmarkLockedFalling WOD 2/19/15: Deadlifts, Clean Grip Deadlifts, Helen
TM79 5 259 by TM79
Feb 20, 2015 5:03:51 GMT
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newBookmarkLockedFalling WOD 2/18/15: Rest Day
TM79 6 244 by TM79
Feb 18, 2015 22:04:24 GMT
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newBookmarkLockedFalling WOD 2/17/15: OH Press, Cindy
TM79 9 260 by TM79
Feb 18, 2015 12:14:18 GMT
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newBookmarkLockedFalling WOD 2/16/15: Squats, Front Squats, Weighted Pull-ups
TM79 3 199 by TM79
Feb 16, 2015 14:26:19 GMT
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newBookmarkLockedFalling WOD 2/15/15: Rest Day
TM79 1 87 by jaysun
Feb 15, 2015 19:23:28 GMT
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newBookmarkLockedFalling WOD 2/14/15: Rest, Recovery Run (Optional)
TM79 1 161 by TM79
Feb 14, 2015 16:48:35 GMT
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newBookmarkLockedFalling WOD 2/13/15: Bench, Distance Run
TM79 14 136 by TM79
Feb 14, 2015 13:58:18 GMT
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newBookmarkLockedFalling WOD 2/12/15: Deadlift, Flutter Kicks, Metcon
TM79 7 177 by TM79
Feb 12, 2015 22:19:18 GMT
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newBookmarkLockedFalling WOD 2/11/15: Rest Day
TM79 7 182 by jaysun
Feb 11, 2015 23:12:51 GMT
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newBookmarkLockedFalling WOD 2/10/15: OH Press, HSPUs, Metcon
TM79 6 243 by TM79
Feb 10, 2015 23:29:11 GMT
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newBookmarkLockedFalling WOD 2/9/15: Squats, Rows, 100 Meter Sprints
TM79 6 259 by TM79
Feb 10, 2015 15:10:04 GMT
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newBookmarkLockedFalling WOD 2/8/15: Rest Day
TM79 7 288 by TM79
Feb 9, 2015 12:08:41 GMT
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newBookmarkLockedFalling WOD 2/7/15: Optional Recovery Run
TM79 3 161 by TM79
Feb 7, 2015 17:28:03 GMT
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newBookmarkLockedFalling WOD 2/6/15: Bench, Floor Press, Plyo Push-ups, Long Run
TM79 6 182 by TM79
Feb 6, 2015 23:47:31 GMT
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newBookmarkLockedFalling WOD 2/5/15: Deadlifts, L-Sit, Farmer's Walk, Metcon
TM79 10 256 by TM79
Feb 6, 2015 19:36:26 GMT
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newBookmarkLockedFalling WOD 2/4/15: Rest Day
TM79 5 221 by TM79
Feb 4, 2015 23:20:59 GMT
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newBookmarkLockedFalling WOD 2//3/15: OH Press, Inner Grip Bench, Metcon
TM79 9 286 by jaysun
Feb 4, 2015 14:46:21 GMT
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newBookmarkLockedFalling WOD 2/2/15: Squats, Weighted Pull-ups, Sprints
TM79 14 659 by jaysun
Feb 3, 2015 13:50:24 GMT
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newBookmarkLockedFalling WOD 2/1/15: Rest Day
TM79 1 123 by TM79
Feb 1, 2015 19:20:26 GMT
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newBookmarkLockedFalling WOD 1/31/15: Recovery Run (Optional)
TM79 7 230 by jaysun
Jan 31, 2015 21:33:54 GMT
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newBookmarkLockedFalling WOD 1/30/15: Bench, Ruuuuuunnnnnnnnn....
TM79 14 257 by jaysun
Jan 31, 2015 4:33:54 GMT
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newBookmarkLockedFalling WOD 1/29/15: Deadlifts, K2E, Metcon
TM79 10 165 by TM79
Jan 30, 2015 4:18:17 GMT
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newBookmarkLockedFalling WOD 1/28/15: Rest Day
TM79 11 145 by TM79
Jan 29, 2015 18:08:39 GMT

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