Elephant Fitness

"25 to Death"

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TM79
Gym Owner

Posts: 3,034

"25 to Death" Aug 12, 2015 12:52:54 GMT

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Post by TM79 on Aug 12, 2015 12:52:54 GMT

"25 to Death"
For Time:

Run 1 Mile
25 Deadlifts, 135 lbs
25 Bench Press, 135 lbs
25 Strict Pull-ups
25 Back Squats, 135 lbs
25 Toes to Bar
25 Push-ups
25 Power Clean & Jerks, 95 lbs
25 Burpees
Run 1 Mile

Whole Body
Estimated Time: 40 Minutes

Last Edit: Aug 12, 2015 13:06:25 GMT by TM79

M/36/5'10"/185

2 Timothy 1:7 For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline.

Sweating it out to the sounds of fiddles and steel guitars...

I run too. And I don't need a bumper sticker to tell people about it.

TM79 Gym Owner Posts: 3,034	"25 to Death" Aug 12, 2015 12:53:50 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by TM79 on Aug 12, 2015 12:53:50 GMT 44:39 on 4/7/15
	M/36/5'10"/185 2 Timothy 1:7 For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline. Sweating it out to the sounds of fiddles and steel guitars... I run too. And I don't need a bumper sticker to tell people about it.

"25 to Death"

Post by TM79 on Aug 12, 2015 12:52:54 GMT

Post by TM79 on Aug 12, 2015 12:53:50 GMT