Elephant Fitness

HSPUs, DUs, Ring Rows, Back Extensions

TM79 Gym Owner Posts: 3,034	HSPUs, DUs, Ring Rows, Back Extensions Aug 12, 2015 16:58:25 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by TM79 on Aug 12, 2015 16:58:25 GMT 4RFT: 5 HSPUs 10 Double Unders (OR 40 Single Unders) 15 Ring Rows 20 Back Extenstions (OR 1/3 BW Good Mornings)
	M/36/5'10"/185 2 Timothy 1:7 For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline. Sweating it out to the sounds of fiddles and steel guitars... I run too. And I don't need a bumper sticker to tell people about it.