Elephant Fitness

HSPUs, PCs, C2B, Front Squats, DUs, GHDs

TM79 Gym Owner Posts: 3,034	HSPUs, PCs, C2B, Front Squats, DUs, GHDs Aug 12, 2015 17:13:24 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by TM79 on Aug 12, 2015 17:13:24 GMT For Time: 10 HSPUs 10 Power Cleans, 135 lbs 10 Chest to Bar Pull-ups 10 Front Squats, 135 lbs 10 Double Unders 10 GHD Sit-ups Holding a 25 lb Plate
	M/36/5'10"/185 2 Timothy 1:7 For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline. Sweating it out to the sounds of fiddles and steel guitars... I run too. And I don't need a bumper sticker to tell people about it.