Elephant Fitness

G2OH, Bar Facing Burpees, SDHPs, Rows

TM79 Gym Owner Posts: 3,034	G2OH, Bar Facing Burpees, SDHPs, Rows Aug 12, 2015 17:58:37 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by TM79 on Aug 12, 2015 17:58:37 GMT 8 Minute EMOM: 1 Ground to Overhead, 115 lbs 2 Bar-Facing Burpees 3 SDHPs, 115 lbs 4 Rows, 115 lbs
	M/36/5'10"/185 2 Timothy 1:7 For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline. Sweating it out to the sounds of fiddles and steel guitars... I run too. And I don't need a bumper sticker to tell people about it.

TM79 Gym Owner Posts: 3,034	G2OH, Bar Facing Burpees, SDHPs, Rows Aug 12, 2015 17:59:00 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by TM79 on Aug 12, 2015 17:59:00 GMT Completed on 7/3/15
	M/36/5'10"/185 2 Timothy 1:7 For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline. Sweating it out to the sounds of fiddles and steel guitars... I run too. And I don't need a bumper sticker to tell people about it.