Elephant Fitness

"25 to Death II"

TM79 Gym Owner Posts: 3,034	"25 to Death II" Aug 12, 2015 18:02:56 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by TM79 on Aug 12, 2015 18:02:56 GMT "25 to Death II" For Time: Run 1 Mile 25 Pull-ups 25 Man Makers (30 lb Dumbbells) 25 Knees to Elbows 25 Bench Press, 135 lbs 25 Rows, 135 lbs 25 Squats, 135 lbs 25 Good Mornings, 95 lbs 25 HSPUs Run 1 Mile
	M/36/5'10"/185 2 Timothy 1:7 For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline. Sweating it out to the sounds of fiddles and steel guitars... I run too. And I don't need a bumper sticker to tell people about it.

TM79 Gym Owner Posts: 3,034	"25 to Death II" Aug 12, 2015 18:03:18 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by TM79 on Aug 12, 2015 18:03:18 GMT 51:20 on 7/11/15
	M/36/5'10"/185 2 Timothy 1:7 For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline. Sweating it out to the sounds of fiddles and steel guitars... I run too. And I don't need a bumper sticker to tell people about it.