Elephant Fitness

KB, Inner Grip PUs, TTB, G2OH

TM79 Gym Owner Posts: 3,034	KB, Inner Grip PUs, TTB, G2OH Aug 12, 2015 18:10:03 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by TM79 on Aug 12, 2015 18:10:03 GMT 3 Rounds for Time: 20 KB Swings, 1.5 Pood 15 Inner Grip Pull-ups (Sub for 3 Rope Climbs) 10 TTB 5 Ground to Overhead, 95 lbs
	M/36/5'10"/185 2 Timothy 1:7 For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline. Sweating it out to the sounds of fiddles and steel guitars... I run too. And I don't need a bumper sticker to tell people about it.

TM79 Gym Owner Posts: 3,034	KB, Inner Grip PUs, TTB, G2OH Aug 12, 2015 18:10:13 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by TM79 on Aug 12, 2015 18:10:13 GMT 12:30 on 8/4/15
	M/36/5'10"/185 2 Timothy 1:7 For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline. Sweating it out to the sounds of fiddles and steel guitars... I run too. And I don't need a bumper sticker to tell people about it.