Elephant Fitness

Count by "5's"

jaysun Legend (Moderator) Posts: 1,917	Count by "5's" Aug 16, 2015 3:29:50 GMT via Tapatalk Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by jaysun on Aug 16, 2015 3:29:50 GMT 5RFT: 5 chins, 10 95# front squats, 15 push ups (feet elevated 24") 20 v-ups; after the fifth round do 200 jumping jacks TT=12'15" 8/15/15

TM79 Gym Owner Posts: 3,034	Count by "5's" Aug 16, 2015 12:52:42 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by TM79 on Aug 16, 2015 12:52:42 GMT Nice work on that one. I finally found that one in my log. I did Chest to Bar Pull-ups instead of chins, but I think it's safe to say you still would've beat me. My time was 20:21 on 7/22/15.
	M/36/5'10"/185 2 Timothy 1:7 For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline. Sweating it out to the sounds of fiddles and steel guitars... I run too. And I don't need a bumper sticker to tell people about it.