The Juggernaut Method

That's awesome that you're enjoying the program so much. I'm with you on the 1RMs. It's good to set them, but to me, constantly chasing after them was starting to take the fun out of my training. In other words, it is more enjoyable to me sometimes to just go through the motions on more of a maintenance plan. Sounds like the Juggernaut Method allows you to do both. That's really cool. I think I said it back when you first tried that program that it reminds me more of undulating periodization. I read about that in my Powerlifting book and would like to try it at some point.

I should probably get an app like that too, but would have to guesstimate a lot of my stuff as I eat lunch on the road a lot. There is a guy I've been working with a lot lately who I hope will join us here. He is pretty hardcore about his diet and it would be good to hear his input. He tends to approach training more from a body builder's perspective, so he is really into diet. That is something that I pay little attention to right now. It's great that you've been so successful losing weight. I want to drop about 5-10 lbs myself. Maybe we can somehow incorporate all of this into the site. Then it could be a one stop shop for training and diet, etc.

I thought about starting a blog on certain topics and instead of being one of those people who just "types whatever they think", actually looking at it as a way to learn about a certain topic and backing it up with common sense and (dare I say) science. Sorry, I have very little trust in our medical and scientific community as many "studies" are nothing more than XYZ Company paying to get some scientist or doctor to approve of whatever drug or product they want to sell. I am extremely cautious of what I choose to use from that field. Anyway, that is an idea I've been tossing around, but as usual, don't have a ton of time to devote to it.