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Post by TM79 on Dec 23, 2014 23:45:41 GMT
Jaysun, since you're doing a lot of metcons over the holidays, I wanted to pass along a list of really tough ones that are mostly body-weight exercises. I've got this one book marked on my computer and have done a handful of these. They don't disappoint. Check it out. |
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Post by jaysun on Dec 24, 2014 10:18:32 GMT
Jaysun, since you're doing a lot of metcons over the holidays, I wanted to pass along a list of really tough ones that are mostly body-weight exercises. I've got this one book marked on my computer and have done a handful of these. They don't disappoint. Check it out. You aren't kidding those are tough. I will definitely cherry pick a few. Thanks! |
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