Elephant Fitness

"Ice Storm"

TM79 Gym Owner Posts: 3,034	"Ice Storm" Jan 22, 2016 22:21:48 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by TM79 on Jan 22, 2016 22:21:48 GMT "Ice Storm" 10 Rounds for Time: 2 Man Makers, 30 lb Dumbbells 4 Ground to Overheads, 30 lb Dumbbells 6 Overhead Press, 30 lb Dumbbells 8 Mountain Climbers (4-Count )
	M/36/5'10"/185 2 Timothy 1:7 For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline. Sweating it out to the sounds of fiddles and steel guitars... I run too. And I don't need a bumper sticker to tell people about it.

TM79 Gym Owner Posts: 3,034	"Ice Storm" Jan 22, 2016 22:22:16 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by TM79 on Jan 22, 2016 22:22:16 GMT 32:45 on 1/22/16.
	M/36/5'10"/185 2 Timothy 1:7 For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline. Sweating it out to the sounds of fiddles and steel guitars... I run too. And I don't need a bumper sticker to tell people about it.