Weighted Pull-ups, Push-ups, Squats

TM79 Gym Owner Posts: 3,034	Weighted Pull-ups, Push-ups, Squats Feb 2, 2016 0:58:49 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by TM79 on Feb 2, 2016 0:58:49 GMT Complete 10 Rounds for time of the following while wearing a 25 lb backpack: 10 Rounds for time of: 5 Pull-ups 10 Push-ups 15 Squats
	M/36/5'10"/185 2 Timothy 1:7 For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline. Sweating it out to the sounds of fiddles and steel guitars... I run too. And I don't need a bumper sticker to tell people about it.

TM79 Gym Owner Posts: 3,034	Weighted Pull-ups, Push-ups, Squats Feb 2, 2016 0:59:42 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by TM79 on Feb 2, 2016 0:59:42 GMT 13:20 on 1/29/16.
	M/36/5'10"/185 2 Timothy 1:7 For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline. Sweating it out to the sounds of fiddles and steel guitars... I run too. And I don't need a bumper sticker to tell people about it.

TM79 Gym Owner Posts: 3,034	Weighted Pull-ups, Push-ups, Squats Aug 4, 2016 22:46:14 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by TM79 on Aug 4, 2016 22:46:14 GMT 11:15 on 8/4/16.
	M/36/5'10"/185 2 Timothy 1:7 For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline. Sweating it out to the sounds of fiddles and steel guitars... I run too. And I don't need a bumper sticker to tell people about it.