|
Post by jaysun on Feb 12, 2017 23:31:15 GMT
20' AMRAP of: 5 power cleans@145#; 10 TTB, 15 full squat wall balls@25# TR=9 with 3 seconds left Notes: this was awful! Another round and I would have puked.
|
|
|
Post by TM79 on Feb 13, 2017 0:49:23 GMT
Man, that looks like a living h#ll. Way to get it done. Definitely puke worthy.
It was a rest day here. I probably should've worked out, but it's nice to take a day off on the weekend.
|
|
|
Post by jaysun on Feb 13, 2017 15:24:32 GMT
Just found out that the WOD is the 11.5 CF Games open competition. Apparently, 9 rounds is a good score and if I were competing, would be able to move to the next level. I just happened to look at a blog and discovered that. I'm sore today.
|
|
|
Post by TM79 on Feb 13, 2017 23:59:39 GMT
Heck yeah! Looks like all these years of working out like a maniac is finally paying off!
|
|