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Post by jaysun on Mar 14, 2017 22:32:18 GMT
WU: none(should have) Strength: 12' EMOM power snatch loads=135,140,145,150,155,160,155,150,145,140,135,135 Conditioning: 3RFT: 10 C2B, 20 DB snatches (alternating)@45#, 10 pull ups, 120 SUs, 1'30" rest TT=13'26" Notes: trying to ease back in. Still coughing with the" public school crud." Weak sauce on my PS. Oh well, it is what it is... hope that your road trip is a good one.
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Post by TM79 on Mar 16, 2017 2:27:02 GMT
Great job on this one. Hope you get over the crud soon. It's been a very busy and exhausting week here and it's not over yet.
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