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Post by TM79 on Jun 10, 2015 0:37:00 GMT
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Post by TM79 on Jun 10, 2015 2:21:25 GMT
And I do want to apologize for the language in this article even though I didn't write it. To be honest it irritates the heck out of me to have to do that. I've always thought highly of Mark Rippetoe and am pretty disappointed in his choice to include so many curse words in an article that seems to make several good points. I'm not sure if that is how he normally writes. If so, I may have to find articles written by someone else who seems to know about training.
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Post by jaysun on Jun 10, 2015 17:04:01 GMT
No worries. Rip doesn't bother me.
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Post by jaysun on Jun 11, 2015 3:22:39 GMT
Good ole Rip. You ought to read his take on CF. Funny and has a lot of the same training v exercising.
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Post by TM79 on Jun 11, 2015 8:56:46 GMT
He definitely knows his stuff. To be honest, I'm surprised that he ever associated with crossfit.
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Post by jaysun on Jun 11, 2015 9:59:36 GMT
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Post by TM79 on Jun 11, 2015 15:34:15 GMT
I've read that one before. Guy sent that to me about a year ago. It was the first thing I had read that started to change my mind about crossfit. Good article.
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