7/22/15 Aug 9, 2015 13:15:49 GMT Quote Select PostDeselect PostLink to PostMemberGive GiftBack to Top Post by TM79 on Aug 9, 2015 13:15:49 GMT Five Rounds for Time:5 Chest to Bar Pull-ups10 Front Squats, 95 lbs15 Push-ups with feet on a 24" Box20 V-upsAfter five rounds are complete, do 200 Jumping JacksTime: 20:21