Elephant Fitness

7/30/15

TM79 Gym Owner Posts: 3,034	7/30/15 Aug 9, 2015 13:20:39 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by TM79 on Aug 9, 2015 13:20:39 GMT Deadlifts: 5x235 3(5x295) Assistance: 3 Rounds, NFT: 8 Deadlifts @ 215 lbs 10 K2E Time: 12:29 Conditioning: 10 Minute EMOM 4 Ring Dips 8 Ring Rows 12 Squats Holding a 45 lb Plate
	M/36/5'10"/185 2 Timothy 1:7 For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline. Sweating it out to the sounds of fiddles and steel guitars... I run too. And I don't need a bumper sticker to tell people about it.