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Post by TM79 on Aug 12, 2015 13:08:55 GMT
Conditioning: (Metcon) 3 Rounds for Time: 8 Handstand Push-ups 12 Back Squats, 135 lbs 5 Rope Climbs (OR 25 Inner Grip/Towel Pull-ups) 6 Clean & Jerks, 115 lbs
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Post by TM79 on Aug 12, 2015 13:09:25 GMT
19:34 on 5/7/15
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