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Post by TM79 on Aug 12, 2015 17:47:32 GMT
Choose an object that weighs between 20 - 45 lbs. Examples would be a 25 lb Plate, Wall Ball, Barbell, Back Pack, Sand Bag, etc.
For Time: Lift this Object from the ground to Overhead 200 times Post the Object used and Time.
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Post by TM79 on Aug 12, 2015 17:47:43 GMT
25 lb Plate, 16:30 on 6/9/15
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