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Post by TM79 on Oct 16, 2015 12:36:43 GMT
Good morning. Skipped pull-ups this morning. Oh well. Hope you have a good day.
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Post by jaysun on Oct 16, 2015 14:45:05 GMT
Good morning. Skipped pull-ups this morning. Oh well. Hope you have a good day. I hear ya. I'm not looking forward to DL's later.
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Post by TM79 on Oct 16, 2015 15:26:56 GMT
Good morning. Skipped pull-ups this morning. Oh well. Hope you have a good day. I hear ya. I'm not looking forward to DL's later. I don't like the order of your program. It should be illegal to do DLs on Friday.
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Post by jaysun on Oct 16, 2015 16:41:58 GMT
I should have done them yesterday but, I needed some mobility work.
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Post by TM79 on Oct 16, 2015 17:14:20 GMT
I should have done them yesterday but, I needed some mobility work. I feel your pain man. Good call on the mobility. Hope the DLs go well tonight.
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Post by jaysun on Oct 16, 2015 20:16:37 GMT
WU:4' AMRAP: 5 chins,5squats,5 push ups, 5 sit ups TR=4
Deadlifts: 270*1 305*1 320*4*3 320*3+(6) TT~10'
No conditioning today. Feeling kind of blah. Have errands to run as well. Hope you have a good evening. Father in law coming in town tonight. Big soccer game tomorrow as well.
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Post by TM79 on Oct 16, 2015 21:52:27 GMT
WU:4' AMRAP: 5 chins,5squats,5 push ups, 5 sit ups TR=4 Deadlifts: 270*1 305*1 320*4*3 320*3+(6) TT~10' No conditioning today. Feeling kind of blah. Have errands to run as well. Hope you have a good evening. Father in law coming in town tonight. Big soccer game tomorrow as well. Nice work on those DLs. Maybe you should feel blah more often. Have fun at the soccer game.
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Post by jaysun on Oct 17, 2015 12:52:04 GMT
Well, sometimes you just have to say, "$crew it! The kids are at the sitters, I'm gonna call the wife and we are going to happy hour before we get busy."
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Post by TM79 on Oct 17, 2015 13:44:16 GMT
Well, sometimes you just have to say, "$crew it! The kids are at the sitters, I'm gonna call the wife and we are going to happy hour before we get busy." Ha ha ha. I like it!
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