|
Post by TM79 on Oct 24, 2015 13:18:38 GMT
Good morning. Going to go for a run today and then try to get the car washed and waxed one more time before our warm weather runs out. Hope you have a good day!
|
|
|
Post by TM79 on Oct 24, 2015 15:58:23 GMT
Conditioning: Distance Run, Outdoor (Hills) 5 Miles, 43:00, 8:36 Pace
Comments: Had a few too many beers last night, but couldn't pass up the opportunity to go for a run on this beautiful 65 degree, sunny Fall day. Felt surprisingly well by the end of the run and honestly could've kept going. Decided to stop though because I still have some work to do around the house and didn't want to completely wreck myself. Gained about 200 feet in elevation according to my phone. I'm not sure how reliable that is though... OK, time to wash the car. Have a good day.
|
|
|
Post by jaysun on Oct 25, 2015 14:20:50 GMT
Conditioning: Distance Run, Outdoor (Hills) 5 Miles, 43:00, 8:36 Pace Comments: Had a few too many beers last night, but couldn't pass up the opportunity to go for a run on this beautiful 65 degree, sunny Fall day. Felt surprisingly well by the end of the run and honestly could've kept going. Decided to stop though because I still have some work to do around the house and didn't want to completely wreck myself. Gained about 200 feet in elevation according to my phone. I'm not sure how reliable that is though... OK, time to wash the car. Have a good day. Nice work. We have been traveling. Back home and may get a run in before the remnants of Patricia get here. Supposed to be flooding Monday and Tuesday.
|
|
|
Post by TM79 on Oct 25, 2015 20:10:25 GMT
Thanks. Decided not to do squats today to give my legs a day of rest after that run. Hope you get a run in.
|
|