Good morning. Rest day here as far as training goes. Going to take advantage of the hot weather and wash the car, rake the yard and put up some Christmas lights. Hope you have a good day.
M/36/5'10"/185
2 Timothy 1:7 For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline.
Sweating it out to the sounds of fiddles and steel guitars...
I run too. And I don't need a bumper sticker to tell people about it.