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Post by TM79 on Jan 5, 2016 0:11:19 GMT
Unscheduled rest day here. I had a dentist appointment at lunch time so in an effort to still get my hours for the day and also fit that in I woke up and started working at 6:15AM and worked straight up until the time of my appointment. After that I went to the office and worked all afternoon. Got home at 6:00PM and was pretty beat. All that on only 5 hours of sleep. Anyway, planning to hit some OH Press and a metcon tomorrow evening. It's getting down to around 20 here tonight so the garage will be super cold in the morning. Who knows, if I'm feeling polar bearish tomorrow morning I might go for it. Hope you had a good day.
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Post by jaysun on Jan 5, 2016 2:59:06 GMT
4 easy miles...TT=34'59" Back spasm central today. Also have to get a root canal soon. Yay!
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