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Post by TM79 on Jan 6, 2016 11:41:10 GMT
Good morning. Heading up to VA today. Hope you have a good day!
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Post by jaysun on Jan 7, 2016 0:08:54 GMT
Well, I read my calendar wrong, it was a 3 mile run: 3.12 miles TT~26' I say estimated because I stopped (like I always do) after one mile to stretch for one minute and I paused the app and forgot to start it again. I know one thing, I'm getting old...and it ain't for sissies! Things hurt just a bit longer and more often, etc.
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Post by TM79 on Jan 7, 2016 1:50:02 GMT
Well, I read my calendar wrong, it was a 3 mile run: 3.12 miles TT~26' I say estimated because I stopped (like I always do) after one mile to stretch for one minute and I paused the app and forgot to start it again. I know one thing, I'm getting old...and it ain't for sissies! Things hurt just a bit longer and more often, etc. Nice job! I know how you feel. I usually just use my app to keep track of the distance and time it with my stopwatch. Either way, good job getting the run in. Drove up to VA and then worked in the cold all afternoon. Just got done doing paperwork in my room and am finally going to just zone out for the day. No time for a metcon or treadmill run. Hope you have a good night.
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