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Post by TM79 on Feb 1, 2016 20:37:16 GMT
Good afternoon. Probably another day off from training here. My back is still pretty sore and my wife needs to run errands when I get home so I'll be watching our daughter. Hope you have a good day.
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Post by jaysun on Feb 2, 2016 1:49:54 GMT
Was going to lift today and run tomorrow but, the weather is supposed to deteriorate and be raining all day tomorrow. So, I ran today. 5.10 miles TT=46'12" including traffic stops. I had the 7YO riding his bike with me and we had a good time. Lifting tomorrow. Hope your back feels better. Mine was sore after I drug a 20' electrical pole about 100 yards yesterday.
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Post by TM79 on Feb 2, 2016 10:39:00 GMT
Was going to lift today and run tomorrow but, the weather is supposed to deteriorate and be raining all day tomorrow. So, I ran today. 5.10 miles TT=46'12" including traffic stops. I had the 7YO riding his bike with me and we had a good time. Lifting tomorrow. Hope your back feels better. Mine was sore after I drug a 20' electrical pole about 100 yards yesterday. Nice job on the run! That's got to be awesome to exercise with one of our kids too. I look forward to those days. As for my back, it is finally feeling a little better this morning. I may do some stretches with my morning coffee and then if it still feels OK after work, I may do something this evening.
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