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Post by TM79 on May 30, 2016 11:11:45 GMT
Good morning. My original plan was to workout today, but I'm still working on the closet. We'll see. Hope you have a good day!
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Post by mwhiteaker on May 30, 2016 18:06:05 GMT
Good morning. My original plan was to workout today, but I'm still working on the closet. We'll see. Hope you have a good day! Back in the gym after a week off due to a injury. I feel good made a few PRs. 245lbx4 on flat bench 70lbx10 incline DB bench 160lbx10 machine fly and 65lbx10 close DB press. Same chest workout i usually do aside from that. www.youtube.com/watch?v=VOUsS5_khGcI hope everyone has a good holiday.
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Post by TM79 on May 30, 2016 23:31:09 GMT
Good morning. My original plan was to workout today, but I'm still working on the closet. We'll see. Hope you have a good day! Back in the gym after a week off due to a injury. I feel good made a few PRs. 245lbx4 on flat bench 70lbx10 incline DB bench 160lbx10 machine fly and 65lbx10 close DB press. Same chest workout i usually do aside from that. www.youtube.com/watch?v=VOUsS5_khGcI hope everyone has a good holiday. Nice job Mike! Glad you were able to get back in there! Strong looking sets as well. It's amazing how sometimes some time off helps your strength. Man, I miss dumbbell bench... Great workout and thanks for your service, Sir.
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Post by TM79 on May 30, 2016 23:33:37 GMT
Well, the mud wasn't dry yet on our closet ceiling so I spent all day getting the house back in order. I won't have time to mess with this again until next weekend at the earliest. It's been a long day, but the house is looking decent. I closet is displaced into the guest room though so that kind've sucks. Took the day off from training. Feeling kind've rough and have a nasty canker sore under my tongue. Giving my immune system a chance to fight that thing. This may end up being a deload week due to a crazy work schedule. Jaysun, hope you guys made it home safely and good job again Mike!
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Post by mwhiteaker on Jun 1, 2016 1:06:08 GMT
Well, the mud wasn't dry yet on our closet ceiling so I spent all day getting the house back in order. I won't have time to mess with this again until next weekend at the earliest. It's been a long day, but the house is looking decent. I closet is displaced into the guest room though so that kind've sucks. Took the day off from training. Feeling kind've rough and have a nasty canker sore under my tongue. Giving my immune system a chance to fight that thing. This may end up being a deload week due to a crazy work schedule. Jaysun, hope you guys made it home safely and good job again Mike! Thank you and hope you get to feeling better. A tough week can really drag you down when it comes time to workout.
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