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Post by TM79 on Jun 25, 2016 12:38:32 GMT
Good morning. Cloudy and muggy out this morning, but not terribly hot. Going to go for a run in a little while and then start on the mountain of things to get done before we head to the beach. Hope you have a safe trip home Jaysun.
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Post by TM79 on Jun 25, 2016 13:50:14 GMT
Conditioning: Distance Run, Outdoor, Paved 5K, 24:37, 7:56 Pace, 430 Calories
Comments: A little less than two minutes off of my PR time, but overall, I'm very happy with this run. My legs felt good and fresh and I finished strong. This course is mostly downhill for the first half and mostly uphill for the second so it isn't ideal, but it never hurts to challenge yourself. OK, time to mow the yard and run some errands. Have a great day!
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