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Post by TM79 on Aug 20, 2016 12:44:55 GMT
Good morning. Planning to go running shortly. Hope you have a great day!
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Post by TM79 on Aug 20, 2016 15:01:25 GMT
Conditioning: Distance Run, Outdoor, Paved 5K, 25:13, 8:08 Pace, 428 Calories
Comments: Only 82 degrees for this one. Still very humid though. Whatever happened to me last week still seems to be affecting me. By about 2 miles I was pretty dizzy. Energy wise I was fine, but just had vertigo like symptoms. My neck feels really stiff and my head feels really heavy. Maybe it's bad posture at work... Oh well, I've had this off and on for a few years. It comes and goes... Happy to have this run in the books. Time to hang with the family for the rest of the day. Panthers are on at 3:00PM. Hope you all have a good day!
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Post by jaysun on Aug 20, 2016 21:57:38 GMT
"Saturday with Fran"@75# TT=5'32" Well, that's a PR. First round was partitioned, second and third were not. Getting better...
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Post by TM79 on Aug 20, 2016 22:22:17 GMT
"Saturday with Fran"@75# TT=5'32" Well, that's a PR. First round was partitioned, second and third were not. Getting better... Nice work man! That is mega fast! All of those thrusters...
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Post by jaysun on Aug 21, 2016 0:31:44 GMT
Conditioning: Distance Run, Outdoor, Paved 5K, 25:13, 8:08 Pace, 428 Calories Comments: Only 82 degrees for this one. Still very humid though. Whatever happened to me last week still seems to be affecting me. By about 2 miles I was pretty dizzy. Energy wise I was fine, but just had vertigo like symptoms. My neck feels really stiff and my head feels really heavy. Maybe it's bad posture at work... Oh well, I've had this off and on for a few years. It comes and goes... Happy to have this run in the books. Time to hang with the family for the rest of the day. Panthers are on at 3:00PM. Hope you all have a good day! That's a good pace. Much better than I could do right now for sure. Watch that dizzy spell stuff. Don't let something creep up on you.
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Post by jaysun on Aug 21, 2016 0:35:08 GMT
"Saturday with Fran"@75# TT=5'32" Well, that's a PR. First round was partitioned, second and third were not. Getting better... Nice work man! That is mega fast! All of those thrusters... It's my best ever but still 20# shy of Rx. I partitioned the 21 into three sets of seven. The 15 & 9 sets were unbroken. Next week I'm going to try to break the 21 into AMRAP for the first partition and move it up to 85#. We'll see...
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Post by TM79 on Aug 21, 2016 1:32:22 GMT
Nice work man! That is mega fast! All of those thrusters... It's my best ever but still 20# shy of Rx. I partitioned the 21 into three sets of seven. The 15 & 9 sets were unbroken. Next week I'm going to try to break the 21 into AMRAP for the first partition and move it up to 85#. We'll see... Thanks man. Yeah, I would normally be very alarmed, but have had this exact same thing before. I felt like this shortly after my Dad passed away. I had every medical screening known to man done and they all came back fine. I think it is a combination of being run down and also in a bad place mentally. Lately, I've let myself slide into a rut mentally. Couple that with being severely over worked and under rested and that is usually when stuff like this happens. I went out to dinner with my wife tonight and we talked about it for a long while. The conclusion is that I have to get my head out of my a$$, man up, and get it together. And that's what I'm going to do.
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