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Post by jaysun on Aug 27, 2016 15:09:38 GMT
"Saturdays w/Fran" 21-15-9 of 95# thrusters and pull ups TT=6'28" Notes: Well, I finally did it as Rx. Definitely a PR. I did partition the 21 reps into 11 & 10. It was terrible by the middle of the 15. The 9 were fine because I was already feeling like I was going to vomit so I just pushed through.
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Post by TM79 on Aug 27, 2016 16:30:14 GMT
"Saturdays w/Fran" 21-15-9 of 95# thrusters and pull ups TT=6'28" Notes: Well, I finally did it as Rx. Definitely a PR. I did partition the 21 reps into 11 & 10. It was terrible by the middle of the 15. The 9 were fine because I was already feeling like I was going to vomit so I just pushed through. Nice job man! Screw 95 lb thrusters! You're a better man than me! Glad you're making progress on this! I officially slacked off on a run today. I ended up finishing up some work this morning (for my job) and am going to mow the yard in a little while so it isn't a total loss.
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Post by jaysun on Aug 28, 2016 14:07:18 GMT
Thanks. We hosted our niece's 13th birthday party so I spent the rest of the morning helping set up. We then had about 50 people here until 9-10 pm .
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