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Post by TM79 on Sept 11, 2016 17:37:25 GMT
Good afternoon. Today is a rest day due to my maxes coming up later in the week. Just taking it easy and letting my body get fresh. Thinking of all of those who are continuing on without their loved ones who were lost 15 years ago. Hope you all have a great day!
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Post by jaysun on Sept 12, 2016 3:01:58 GMT
"Sunday with Fran" TT=6'32" Slower than last week. I experimented and partitioned the 21 into 3x7; the 15 into 3x5 and the 9 into 2 sets of 5 & 4. I think it was too much transition time. Meh...at least I did something. Thrusters are a mean movement.
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Post by TM79 on Sept 12, 2016 10:16:21 GMT
Nice job man! Shoot, that wasn't too much slower than last week. I'd be over joyed with that time.
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