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Post by TM79 on Sept 17, 2016 16:03:55 GMT
Conditioning: Distance Run 5K, 24:45, 7:59 Pace, 430 Calories
Comments: It's been cloudy all morning until right when I finally got my lazy a$$ out to run. Then the clouds parted and it heated up a little bit. Still not bad compared to recent temps. Only 81 degrees. I'm digging the slightly cooler weather. Run: I've only posted two or three times better than this since Spring. This was suprisingly good after a brutal work week, which was topped off with a 14 hour day yesterday. I woke up this morning, after 9 hours of sleep, still pretty tired. I'm very happy with this time given all of that. I'm really looking forward to the rest of this cycle. It's going to be really fun switching it up on my lifts and getting creative with everything. I'll probably kick things off tomorrow. Well, time to cool off for a little while and then I'm going to mow the yard. Have a great day!
Edit: Hope your boys beat up on the Aggies. Ha ha...
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Post by jaysun on Sept 18, 2016 1:13:10 GMT
Conditioning: Distance Run 5K, 24:45, 7:59 Pace, 430 Calories Comments: It's been cloudy all morning until right when I finally got my lazy a$$ out to run. Then the clouds parted and it heated up a little bit. Still not bad compared to recent temps. Only 81 degrees. I'm digging the slightly cooler weather. Run: I've only posted two or three times better than this since Spring. This was suprisingly good after a brutal work week, which was topped off with a 14 hour day yesterday. I woke up this morning, after 9 hours of sleep, still pretty tired. I'm very happy with this time given all of that. I'm really looking forward to the rest of this cycle. It's going to be really fun switching it up on my lifts and getting creative with everything. I'll probably kick things off tomorrow. Well, time to cool off for a little while and then I'm going to mow the yard. Have a great day! Edit: Hope your boys beat up on the Aggies. Ha ha... Excellent work! That is a good time. I know how you feel, sometimes when you feel the tiredest, you can somehow manage to get a PR or close to it. We had to postpone the birthday party for granny until Sunday due to unforeseen circumstances (not granny). Off to her place tomorrow. I did manage to get in some pool laps this morning but I didn't keep time or distance, I just swam.
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Post by TM79 on Sept 18, 2016 12:43:00 GMT
Thanks man. Glad you were able to get some swimming in. Hope you guys have a good visit with granny today.
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